2 lbs. lean ground beef
4 eggs
3 cups quinoa cooked
1 cup oat groats cooked
2 tsp garlic granules
1 tsp black pepper
1/2 cup Parmesan cheese
1 tsp salt
1/4 cup red wine vinegar
1/2 onion, finely chopped
Mix all ingredients until well blended. Roll into 1 inch balls. Bake or put in a sauce and cook until done.
Bake at 350
I like to freeze them already cooked. What you will do for this is bake them, let them cool down and then place them on a cookie sheet in the freezer. This way they will not stick together. After they are frozen put them in a zip-lock bag.
If they are not cooked yet one of my favorite ways to eat them is with a red sauce over them. You mix 3-8oz cans of tomato sauce with 2 Tbs Worcestershire sauce. Place meatballs in a casserole dish and pour red sauce over them. Bake covered with foil for 45 minutes. Uncover can bake another 15 more minutes.
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Saturday, October 22, 2011
Saturday, October 15, 2011
French Toast Pancakes
- 4 whole Large Eggs
- 1 cup All-purpose Flour
- 1 cup Milk
- 1 Tablespoon Brown Sugar
- 2 Tablespoons Vegetable Oil
- 1-½ teaspoon Baking Powder
- ¼ teaspoons Salt
- 1 teaspoon Vanilla (optional)
- ½ teaspoons Cinnamon, Optional
- 12 slices Bread (you'll Want Something Thick And Hearty To Stand Up To The Heavier Batter)
Beat eggs until fluffy. Beat in remaining ingredients (except bread). Heat a griddle over medium high heat until a drop of water skitters across the pan. Dip one slice of bread at a time in the batter until it is completely covered. Place on the griddle and cook until brown on one side. Then, flip and brown the other side. You will know the bread is ready to flip in the same way you know pancakes are ready: the edges look dry and bubbles have formed in the batter along the crust. Slather with butter and drizzle on some maple syrup. These also freeze well for breakfast later in the week.
Monday, September 26, 2011
Neighborhood Family Scarecrow Festival
October 29, 4:00-6:00 pm at the Stake Center.
Carnival 4:00
Costume Parade 5:15
Scarecrow Contest winners announced 5:25
Dinner 5:30
Have your family picture taken.
Make a personalized scarecrow that represents your family. (Sports, missionary, movie, favorite vacation spot, etc. Be creative). Drop it off at the church at 2:00.
Questions? Call Katie Jex
Sunday, September 25, 2011
Journal Writing
I know I should be better at keeping a journal, but life happens and things get crazy and before you know it I'm 3 months behind. I really like Becky Higgins approach to Journal writing.
I think you will enjoy looking through her blog: http://www.beckyhiggins.com/freestuff/
I think you will enjoy looking through her blog: http://www.beckyhiggins.com/freestuff/
Sunday, September 18, 2011
Doing It All by Jordan McCollum
This article was posted on The Power of Mom and can be found at http://powerofmoms.com/2011/08/doing-it-all/
Doing It All
By: Jordan McCollum
I know many, many good women. I know women who serve others in their homes and in their communities: the mother who home schools her six sons; the mother who works with teenage girls at church in addition to her seven children at home; and the mother who supports her adult children and runs the regional women’s organization at her church. I’m sure we all know women and mothers like these. What do they do that makes them so good?
To me, it’s not so much what these good women do, it’s how much. As Proverbs says, a virtuous woman “looketh well to the ways of her household, and eateth not the bread of idleness.” I’m always impressed by the women around me who take the time (because they don’t just find it!) to care for their families, and for others around them; women who seem to always be thinking of others and providing for them; women with full, busy lives, helping to lift up hands that hang down.
Somehow, these are the same women who worry they’re not doing enough. They always seem to worry they’ve neglected something or forgotten someone, or that they need to cram more into their lives of service. And to be sure, there are many good things that we can be doing to serve, to take care of ourselves, to mother, but we simply cannot do them all.
As Julie B. Beck,mother and leader of an international women’s organization, stated, “A good woman knows that she does not have enough time, energy, or opportunity to take care of all of the people or do all of the worthy things her heart yearns to do. Life is not calm for most women, and each day seems to require the accomplishment of a million things, most of which are important.”
I definitely have the “million important things” part down. Every day, we have to sift through the things we want to do to accomplish the things that are best, most important or just plain urgent. But sometimes, that list is so overwhelming that all I want to do is get out from underneath it. I feel as though I’ve done a few good things, and that I deserve some time off from my other responsibilities before I can face that daunting list. But, as Julie Beck continues,
“A good woman must constantly resist alluring and deceptive messages from many sources telling her that she is entitled to more time away from her responsibilities and that she deserves a life of greater ease and independence.”
Sometimes, the more I fret over whether I’m doing enough, inside my home and out, the more I shut down and try to escape from even the most basic of my responsibilities. I often find myself doing this by “escaping” without leaving the house—on the Internet or into a book. And instead of refueling me to tackle more of my list and engage with my children, I’m left wanting to spend more and more time escaping.
With only twenty-four hours in a day I’ll probably never be able to do everything I want to do, but carefully prioritizing (and employing self-discipline) can help me not only to focus on my responsibilities but also give my children the time and attention they need. When I focus on myself too much, I feel as though I haven’t looked my children in the eyes all day, as if we haven’t really interacted. I’ve lost sight of not only their individual spark and personality, but also the real focus of my life right now.
Especially when my children are so young, I have to be careful about what I devote my time to. I know the most important thing I can do at this stage is to be there for them, teaching, learning and playing. This is the whole reason why I’ve made the not-always-easy choice to stay at home with them—because I feel that the most important work I could ever do is to rear my children, even if that means sacrificing some of the other things I’d like to get done.
Similarly, the best way we can be good women isn’t to try to accomplish everything, and not to focus only on ourselves. While we definitely need to remember to make time for ourselves (or there won’t be anything for us to give!), we have to focus on our responsibilities and prioritize well.
There will always be more that we can do, more that we can give, more that we could be. But as we ponder and seek guidance to find the most important, best things for us to do, one of the top things on our list will be our children.
QUESTION: Are you trying to “do it all”? What do you think you need to let go of? Can you tell the difference when you focus more on yourself—or too much on yourself?
CHALLENGE: Make a list of your top priorities and a list of your typical day. Do any of your actions not line up with your priorities? Minimize or eliminate one action that is not in harmony with your priorities.
Doing It All
By: Jordan McCollum
I know many, many good women. I know women who serve others in their homes and in their communities: the mother who home schools her six sons; the mother who works with teenage girls at church in addition to her seven children at home; and the mother who supports her adult children and runs the regional women’s organization at her church. I’m sure we all know women and mothers like these. What do they do that makes them so good?
To me, it’s not so much what these good women do, it’s how much. As Proverbs says, a virtuous woman “looketh well to the ways of her household, and eateth not the bread of idleness.” I’m always impressed by the women around me who take the time (because they don’t just find it!) to care for their families, and for others around them; women who seem to always be thinking of others and providing for them; women with full, busy lives, helping to lift up hands that hang down.
Somehow, these are the same women who worry they’re not doing enough. They always seem to worry they’ve neglected something or forgotten someone, or that they need to cram more into their lives of service. And to be sure, there are many good things that we can be doing to serve, to take care of ourselves, to mother, but we simply cannot do them all.
As Julie B. Beck,mother and leader of an international women’s organization, stated, “A good woman knows that she does not have enough time, energy, or opportunity to take care of all of the people or do all of the worthy things her heart yearns to do. Life is not calm for most women, and each day seems to require the accomplishment of a million things, most of which are important.”
I definitely have the “million important things” part down. Every day, we have to sift through the things we want to do to accomplish the things that are best, most important or just plain urgent. But sometimes, that list is so overwhelming that all I want to do is get out from underneath it. I feel as though I’ve done a few good things, and that I deserve some time off from my other responsibilities before I can face that daunting list. But, as Julie Beck continues,
“A good woman must constantly resist alluring and deceptive messages from many sources telling her that she is entitled to more time away from her responsibilities and that she deserves a life of greater ease and independence.”
Sometimes, the more I fret over whether I’m doing enough, inside my home and out, the more I shut down and try to escape from even the most basic of my responsibilities. I often find myself doing this by “escaping” without leaving the house—on the Internet or into a book. And instead of refueling me to tackle more of my list and engage with my children, I’m left wanting to spend more and more time escaping.
With only twenty-four hours in a day I’ll probably never be able to do everything I want to do, but carefully prioritizing (and employing self-discipline) can help me not only to focus on my responsibilities but also give my children the time and attention they need. When I focus on myself too much, I feel as though I haven’t looked my children in the eyes all day, as if we haven’t really interacted. I’ve lost sight of not only their individual spark and personality, but also the real focus of my life right now.
Especially when my children are so young, I have to be careful about what I devote my time to. I know the most important thing I can do at this stage is to be there for them, teaching, learning and playing. This is the whole reason why I’ve made the not-always-easy choice to stay at home with them—because I feel that the most important work I could ever do is to rear my children, even if that means sacrificing some of the other things I’d like to get done.
Similarly, the best way we can be good women isn’t to try to accomplish everything, and not to focus only on ourselves. While we definitely need to remember to make time for ourselves (or there won’t be anything for us to give!), we have to focus on our responsibilities and prioritize well.
There will always be more that we can do, more that we can give, more that we could be. But as we ponder and seek guidance to find the most important, best things for us to do, one of the top things on our list will be our children.
QUESTION: Are you trying to “do it all”? What do you think you need to let go of? Can you tell the difference when you focus more on yourself—or too much on yourself?
CHALLENGE: Make a list of your top priorities and a list of your typical day. Do any of your actions not line up with your priorities? Minimize or eliminate one action that is not in harmony with your priorities.
Monday, September 12, 2011
Wonton Chicken Salad
At Relief Society the other night Joe'l made the best tasting salad. I asked her for the recipe and thought I would post it for all of you, since I knew you all were just dying to make it. And if your not dying to make it then you really don't have any good sense in your head, because it's just delicious.
4 chicken breast, cooked in soy sauce (1/4 cup) in microwave until done.
(I cover mine with plastic wrap) Cut into bite size pieces
1-2 heads of lettuce, cut up
4 stalks of green onions, chopped
2 tablespoons of sesame seeds, cooked in oven until brown (350 for about 5 min. Optional)
1 pkg of wonton wraps, cut in strips and fried in oil until brown
Mix all together. Add dressing right before serving.
Dressing:
4 tablespoons sugar
1 tablespoon accent
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup oil
6 tablespoons rice vinegar
Mix well before adding to salad.
If you have leftover wonton wrappers fill them with cream cheese and deep fry them. Sprinkle them with cinnamon and sugar immediately after removing from oil. Yummy and totally fat free- right?
4 chicken breast, cooked in soy sauce (1/4 cup) in microwave until done.
(I cover mine with plastic wrap) Cut into bite size pieces
1-2 heads of lettuce, cut up
4 stalks of green onions, chopped
2 tablespoons of sesame seeds, cooked in oven until brown (350 for about 5 min. Optional)
1 pkg of wonton wraps, cut in strips and fried in oil until brown
Mix all together. Add dressing right before serving.
Dressing:
4 tablespoons sugar
1 tablespoon accent
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup oil
6 tablespoons rice vinegar
Mix well before adding to salad.
If you have leftover wonton wrappers fill them with cream cheese and deep fry them. Sprinkle them with cinnamon and sugar immediately after removing from oil. Yummy and totally fat free- right?
Sunday, September 11, 2011
Pumpkin Bars
2 cups flour ( I like 1 cup white and 1 cup of grain of your choice. Wheat or Spelt work well)
2 cups sugar
2 tsp. baking powder
1 tsp. baking soda
1 tsp. cinnamon
1 tsp. nutmeg
1/2 tsp. salt
1/2 tsp. cloves
1 cup oil
16 oz. can/ 2 cups pumpkin
4 eggs
1 cup chocolate chips
Combine all ingredients except chocolate chips on low speed until moist. Then beat 2 minutes at medium speed. Stir in chocolate chips. Pour in greased jelly roll pan. Bake at 350 for 25 - 30 min. Cool completely before icing.
Icing
2 cups powdered sugar
1/3 cup softened butter
3 oz. softened cream cheese
1 Tbsp. milk
1 tsp. vanilla
Mix all ingredients together until smooth.
Friday, September 9, 2011
Back to School Pot Luck Party
Cindy has done a great job of organizing play dates in the park this summer!! A big thanks goes out to her!!!
To celebrate the end of summer and kids going back to school there will be a pot luck luncheon.
When: Thursday, September 22nd
Time: 11:30-1:00
Where: It will be at the house I am currently living in. (I hate to post the address on an open blog, but my phone number and current address is listed in the ward directory.)
Children are welcome to come!
Bring any dish you would like to share.
I hope to see you there!
To celebrate the end of summer and kids going back to school there will be a pot luck luncheon.
When: Thursday, September 22nd
Time: 11:30-1:00
Where: It will be at the house I am currently living in. (I hate to post the address on an open blog, but my phone number and current address is listed in the ward directory.)
Children are welcome to come!
Bring any dish you would like to share.
I hope to see you there!
Sunday, September 4, 2011
Ham and Chicken Casserole
This is a casserole that all my kids will eat. Hallelujah!!!!
1 cup cooked rice
1 cup cooked Quinoa
(My family likes 1/2 and 1/2. You could use brown rice or all white rice)
1 1/2 cups diced ham (I've used lunch meat before or if I only have one meat on hand I just use that)
1 1/2 cups cooked chopped chicken (I like to use left overs or open a can of chicken)
1 can cream of chicken soup (I used the recipe that is posted on how to make your own cream of soup. This added the bean nutrition to my meal)
3 T butter
1/4 minced onion (I used dried from the cannery)
1/4 cup minced celery
1 can mushrooms chopped
1/2 cup sour cream
1/4 cup milk
1/4 tsp pepper
*1 cup shredded Swiss cheese
*French fried onions
Combine all ingredients except *Swiss cheese and *french fried onions. Place in 9x11 casserole dish. Bake at 350 for 45 minutes covered with foil. The last 15 minutes sprinkle the swiss cheese on and then the French fried onions over the cheese. Bake uncovered for approx. 15 min.
This meal also freezes well. I place the swiss cheese and french fried onions in a zip lock bag and in a separate zip lock bag I place the other ingredients that are mixed together. I staple the two bags together and freeze.
1 cup cooked rice
1 cup cooked Quinoa
(My family likes 1/2 and 1/2. You could use brown rice or all white rice)
1 1/2 cups diced ham (I've used lunch meat before or if I only have one meat on hand I just use that)
1 1/2 cups cooked chopped chicken (I like to use left overs or open a can of chicken)
1 can cream of chicken soup (I used the recipe that is posted on how to make your own cream of soup. This added the bean nutrition to my meal)
3 T butter
1/4 minced onion (I used dried from the cannery)
1/4 cup minced celery
1 can mushrooms chopped
1/2 cup sour cream
1/4 cup milk
1/4 tsp pepper
*1 cup shredded Swiss cheese
*French fried onions
Combine all ingredients except *Swiss cheese and *french fried onions. Place in 9x11 casserole dish. Bake at 350 for 45 minutes covered with foil. The last 15 minutes sprinkle the swiss cheese on and then the French fried onions over the cheese. Bake uncovered for approx. 15 min.
This meal also freezes well. I place the swiss cheese and french fried onions in a zip lock bag and in a separate zip lock bag I place the other ingredients that are mixed together. I staple the two bags together and freeze.
Thursday, September 1, 2011
Raspberries!!!!
I know it's been a while since I've posted, but kids are back in school and life is at a more normal pace. So let's get down to business.
I've got a great deal to share with you! There is a raspberry farm in Payson where you pick your own and pay only $2..50 per pound. Here is the link: The Raspberry Patch
We picked 9 lbs of raspberries and only paid $22.50. We then came home and spread the raspberries on a cookie sheet and froze them. After they were frozen we put 2 cup portions in freezer bags.
I've got a great deal to share with you! There is a raspberry farm in Payson where you pick your own and pay only $2..50 per pound. Here is the link: The Raspberry Patch
We picked 9 lbs of raspberries and only paid $22.50. We then came home and spread the raspberries on a cookie sheet and froze them. After they were frozen we put 2 cup portions in freezer bags.
Wednesday, August 3, 2011
Two Dollar Tuesday
For those who may not know Thanksgiving Point has two dollar Tuesdays for the month of August. We went last night and tried out the fossil dig. We came home with some pretty cool fossils. I wondered how the activity would keep my kids interest, but I had to drag them out. We spent the eveing breaking apart rocks and came how completly dirty, but loved it.
Thursday, July 21, 2011
Pioneer Day!
Last week I took my kids to This Is The Place State Park. After our trip I was telling my mom about how interesting the park was and how fun it was to learn about the history. To my surprise I have family connections to the park. My grandpa and my great uncle both worked on the monument.
Photo taken July 1947
I just love the old car in this picture. My understanding is they did a re-enactment at the time of the dedication of the monument.
I hope all of you enjoy your pioneer holiday!
Photo taken July 1947
I just love the old car in this picture. My understanding is they did a re-enactment at the time of the dedication of the monument.
I hope all of you enjoy your pioneer holiday!
Friday, July 15, 2011
Monday, July 4, 2011
What Matters Most!
I hope you take a moment to watch the video that is posted to the right. It puts life into perspective.
Wednesday, June 15, 2011
Stake Womens Conferece
Here is a link to the Highland Stake Relief Society service day blog. What a great opportunity we had to give service. The photos are fun to look at and the projects were amazing!
http://serviceday.blogspot.com/
http://serviceday.blogspot.com/
Monday, June 13, 2011
My favorite cook
Chef Brad is my favorite chef ever. I have been privileged to attend his class at BYU education week as well as a class at the Bosch Kitchen Center in Sandy. I love his cooking! Now he has his own T.V. show.
For a list of shows and times go to: http://www.chefbrad.com/fusion-grain-tv/index.php
Next Episode: Barley Fusion - Episode 6
Thursday, June 16, 2011, 6:30 & 9:30 pm on BYUtv
All times are Mountain Time
Thursday, June 16, 2011, 6:30 & 9:30 pm on BYUtv
All times are Mountain Time
Chef Brad shows us how to fuse Barley with make a rustic barley bread an amazing salad and you can't do barley without a savory barley soup.
For a list of shows and times go to: http://www.chefbrad.com/fusion-grain-tv/index.php
Thursday, June 2, 2011
How Much Food Storage Do I Need?
I really liked this simple way to calculate my food storage needs.
http://www.thefoodguys.com/foodcalc.html
http://www.thefoodguys.com/foodcalc.html
Thursday, May 26, 2011
How to Train a Teenager: It Starts With Patience
by Allyson Reynolds on Mar 17, 2011
There’s a lot of talk in the world of paid employment about “skill sets.” Specific skill sets are desirable and even required for certain jobs. Without them, you may not get hired, and if you don’t keep up on them, you may get fired.
But what of a mother’s “required” skill sets? For better or for worse, mothers don’t get hired or fired by their children based on their acquisition or lack of specific skill sets. (At least not when those children are young and dependent!) But are there specific skill sets all mothers should develop for the sake of their own confidence “on the job” as well as more peace, joy, order, and progress in the home? Of course! That’s what our “powers” are all about, and this month’s power (Patience) is something all mothers need, no matter what the ages of her children.
Patience for children of all ages is what got me thinking about skill “sets,” because having patience for a young child is completely different than having patience for a teenager. While the skill is patience, there are many “sub-skills” under that banner that can help mothers get through the various stages of childhood.
What kind of patience is required for younger children? Patience for constant noise and commotion (translation: whining, crying, and fighting), messes and accidents, interrupted sleep, physical neediness, and the never ending presence of a little person.
Personally, I don’t know if I’ve just been worn down over the years or if I’ve actually developed a measure of patience, but I’m amazed at how unruffled I am by the daily messes and accidents of my younger children. Likewise, even though the constant needs and interruptions of my pre-schooler still try me at times, I can take it with much less frustration now. And it’s just scary how easily I can tune out the whining and crying.
But now that I’ve got a teenager in the house, the rules of the game have changed. Now I’m working on developing patience for last minute notices of changed plans or urgently needed school supplies (no more email reminders or cute notes from the teacher), for moody and/or stubborn attitude accompanied by rolling eyes and the phrase “whatever,” for neglected responsibilities in favor of something more fun, for a desire to stay up too late, sometimes wanting to interact with ME, the woman who can’t keep her eyes open past 9pm.
Unlike patience for younger children, the challenge of having patience with teenagers is that you can no longer “let it slide.” You can’t just clean up their messes for them, excuse their bad behavior because they are tired or hungry, or write off their lack of respect or responsibility because “they’re just children.” We are training teenagers to become full blown adults, capable of raising their own children and running their own households, so we’ve got to expect more of them before throwing them out into the big, wide world.
For me, the biggest difference between the patience needed for young children versus teenagers is that it is accompanied by an urgency to train them well.
But what does that mean? We can’t just “let ‘em have it”–patience is still in play. And while exerting our wills over our younger children is possible, force is never a good idea, and it rarely works with teenagers. Even more than our little ones, teenagers need to learn in their own way, often through making lots of mistakes. Patience helps us not to nag and belittle them during the learning process, or undermine the process itself by jumping in to make everything better so that they (or is it we?) won’t look bad.
Just like Hiccup, the main character in the movie “How To Train a Dragon,” if we want our dragons (teenagers) to willingly submit to our training, the first step truly is patience. They need to know we are trying to help them fly, rather than pin them down, and this often comes by hanging back instead of jumping in with force, telling them what to do and how to do it.
Yes, patience is a virtue, but one that doesn’t come naturally to most of us. Patience is something we must consciously choose, and constantly practice. Our relationship with our children as well as the ability to train them well depends on it!
QUESTION: What experiences have you had with your teenagers that required specialized patience skills? What made the difference between disaster and success? Any older mothers out there with specific tips to share, please comment away!
CHALLENGE: Practice patience for your teenager by scaling back the nagging or belittling comments and refraining from rescuing them when they make a mistake.
http://powerofmoms.com/2011/03/how-to-train-a-teenager-it-starts-with-patience/
But what of a mother’s “required” skill sets? For better or for worse, mothers don’t get hired or fired by their children based on their acquisition or lack of specific skill sets. (At least not when those children are young and dependent!) But are there specific skill sets all mothers should develop for the sake of their own confidence “on the job” as well as more peace, joy, order, and progress in the home? Of course! That’s what our “powers” are all about, and this month’s power (Patience) is something all mothers need, no matter what the ages of her children.
Patience for children of all ages is what got me thinking about skill “sets,” because having patience for a young child is completely different than having patience for a teenager. While the skill is patience, there are many “sub-skills” under that banner that can help mothers get through the various stages of childhood.
What kind of patience is required for younger children? Patience for constant noise and commotion (translation: whining, crying, and fighting), messes and accidents, interrupted sleep, physical neediness, and the never ending presence of a little person.
Personally, I don’t know if I’ve just been worn down over the years or if I’ve actually developed a measure of patience, but I’m amazed at how unruffled I am by the daily messes and accidents of my younger children. Likewise, even though the constant needs and interruptions of my pre-schooler still try me at times, I can take it with much less frustration now. And it’s just scary how easily I can tune out the whining and crying.
But now that I’ve got a teenager in the house, the rules of the game have changed. Now I’m working on developing patience for last minute notices of changed plans or urgently needed school supplies (no more email reminders or cute notes from the teacher), for moody and/or stubborn attitude accompanied by rolling eyes and the phrase “whatever,” for neglected responsibilities in favor of something more fun, for a desire to stay up too late, sometimes wanting to interact with ME, the woman who can’t keep her eyes open past 9pm.
Unlike patience for younger children, the challenge of having patience with teenagers is that you can no longer “let it slide.” You can’t just clean up their messes for them, excuse their bad behavior because they are tired or hungry, or write off their lack of respect or responsibility because “they’re just children.” We are training teenagers to become full blown adults, capable of raising their own children and running their own households, so we’ve got to expect more of them before throwing them out into the big, wide world.
For me, the biggest difference between the patience needed for young children versus teenagers is that it is accompanied by an urgency to train them well.
But what does that mean? We can’t just “let ‘em have it”–patience is still in play. And while exerting our wills over our younger children is possible, force is never a good idea, and it rarely works with teenagers. Even more than our little ones, teenagers need to learn in their own way, often through making lots of mistakes. Patience helps us not to nag and belittle them during the learning process, or undermine the process itself by jumping in to make everything better so that they (or is it we?) won’t look bad.
Just like Hiccup, the main character in the movie “How To Train a Dragon,” if we want our dragons (teenagers) to willingly submit to our training, the first step truly is patience. They need to know we are trying to help them fly, rather than pin them down, and this often comes by hanging back instead of jumping in with force, telling them what to do and how to do it.
Yes, patience is a virtue, but one that doesn’t come naturally to most of us. Patience is something we must consciously choose, and constantly practice. Our relationship with our children as well as the ability to train them well depends on it!
QUESTION: What experiences have you had with your teenagers that required specialized patience skills? What made the difference between disaster and success? Any older mothers out there with specific tips to share, please comment away!
CHALLENGE: Practice patience for your teenager by scaling back the nagging or belittling comments and refraining from rescuing them when they make a mistake.
http://powerofmoms.com/2011/03/how-to-train-a-teenager-it-starts-with-patience/
Tuesday, May 24, 2011
Milky Way Cake
The Pioneer Woman is a great cook. I love to visit her website when I'm in a slump about what to cook. I own her cookbook and absolutely love the way she demonstrates every step along the way. She is not low fat, most of her recipes require obscene amounts of butter. The latest recipe is a Milky Way cake made with 8, yes I said 8, Milky Way chocolate bars!!! YUMMY!!! I can't wait to try this. There is no way this will taste bad. My kids will be lucky if I share it.
Milky Way Cake Recipe
Milky Way Cake Recipe
Saturday, May 21, 2011
Ooops!
On the granola recipe I accidentally added 1/2 cup of oil, it should say 1/2 C honey. I have corrected the recipe now.
Monday, May 16, 2011
Article by Linda and Richard Eyre
Mormon Parenting: Saving America (economically) one family at a time
Published: Friday, May 6, 2011 3:00 a.m. MDT
By Linda and Richard Eyre, For Mormon Times
Let's put together a couple of things that we think all of us can agree on:
1. The family is the basic unit of society.
2. The biggest threat American society faces right now is our sense of entitlement and our overwhelming debt (both personal debt and national debt.)
Conclusion: The only way to truly rescue America over the long run is one family at a time.
This sense of entitlement is the polar opposite of the sense of responsibility that we want to teach them.
The cultures around our children — the media culture, the peer culture, the consumer culture, the debt culture — all seem to be working against our desire to teach responsibility and work and delayed gratification.
As parents, we often add to the problem by giving them what they want, by bailing them out, by trying to give them things to make up for the fact that we feel a little guilty for not giving them enough time.
But even when we avoid this, even when we do our very best to give them responsibility and to teach them to work and to set goals and to earn their own things — even then, we find them losing motivation and really believing that they deserve and even need all the "stuff" they see on TV or that their friends have.
Even the country we live in seems to encourage and set the example of debt, of spending more than it earns and of believing that everyone is entitled to things they have never worked for or earned.
How can we break this entitlement cycle and rescue them from the entitlement trap?
We think the answer is simple but not easy. We have to create a family culture that is stronger and more compelling than all the other cultures that swirl around our children. Within our own homes, we can set up "family economies" where kids earn their own money by taking responsibility and doing household chores. We can set it up so they are paid in accordance with how much they do and so that they become responsible at a young age for buying all their own stuff. We can establish a family bank that pays interest where they can save and a family checkbook system where they can budget and keep track of their balances and even give to good causes.
If we do it right, and if we are consistent and conscientious about it, this kind of early training can save them from the entitlement trap, and our own little family economies can be kinder, gentler versions of the real world that can teach them how, as they become adults, to live in the indulgent economic real world without being part of that world.
And this, our friends, is the one way that we can save this debt-ridden, economically irresponsible world — one family at a time! And one child at a time.
Their newest book, now available in stores and online, is "5 Spiritual Solutions for Everyday Parenting Challenges," and their blog can be found at http://www.deseretnews.com/blog/81/A-World-of-Good.html. Visit the Eyres anytime at http://www.theeyres.com/ or http://www.valuesparenting.com/.
2. The biggest threat American society faces right now is our sense of entitlement and our overwhelming debt (both personal debt and national debt.)
Conclusion: The only way to truly rescue America over the long run is one family at a time.
One child at a time learning thrift and debt avoidance and delayed gratification and how to work.
From the archive
- Linda and Richard Eyre: Entitlement is biggest kid problem – May 15, 2011
- Mormon Parenting: The entitlement trap that snares our children – May 13, 2011
- Linda and Richard Eyre: What's the worst problem that kids, parents face? – May 8, 2011
- Mormon Parenting: Genealogy comes alive with stories, places – April 8, 2011
- Mormon Parenting: LDS parents unique – Nov. 12, 2010
One family at a time living within their means, sharing responsibility with their kids and avoiding the entitlement trap.
Let us explain what we mean by the "entitlement trap" that is snaring our children. Kids today seem to think they are entitled to whatever they want and to whatever their friends have. And they think they should have everything NOW — without working for it or sacrificing for it or saving for it.This sense of entitlement is the polar opposite of the sense of responsibility that we want to teach them.
The cultures around our children — the media culture, the peer culture, the consumer culture, the debt culture — all seem to be working against our desire to teach responsibility and work and delayed gratification.
As parents, we often add to the problem by giving them what they want, by bailing them out, by trying to give them things to make up for the fact that we feel a little guilty for not giving them enough time.
But even when we avoid this, even when we do our very best to give them responsibility and to teach them to work and to set goals and to earn their own things — even then, we find them losing motivation and really believing that they deserve and even need all the "stuff" they see on TV or that their friends have.
Even the country we live in seems to encourage and set the example of debt, of spending more than it earns and of believing that everyone is entitled to things they have never worked for or earned.
How can we break this entitlement cycle and rescue them from the entitlement trap?
We think the answer is simple but not easy. We have to create a family culture that is stronger and more compelling than all the other cultures that swirl around our children. Within our own homes, we can set up "family economies" where kids earn their own money by taking responsibility and doing household chores. We can set it up so they are paid in accordance with how much they do and so that they become responsible at a young age for buying all their own stuff. We can establish a family bank that pays interest where they can save and a family checkbook system where they can budget and keep track of their balances and even give to good causes.
If we do it right, and if we are consistent and conscientious about it, this kind of early training can save them from the entitlement trap, and our own little family economies can be kinder, gentler versions of the real world that can teach them how, as they become adults, to live in the indulgent economic real world without being part of that world.
And this, our friends, is the one way that we can save this debt-ridden, economically irresponsible world — one family at a time! And one child at a time.
The Eyres are the founders of Joy Schools and of valuesparenting.com and the authors of numerous bestselling books on marriage, parenting and family. Their mission statement, developed while presiding over the England London South Mission, is "FORTIFY FAMILIES by celebrating commitment, popularizing parenting, bolstering balance and validating values."
Family Friendly Activities
Every Monday in the Deseret News they have a section called Family Friendly. It's in the back page of section C. Here they have a list of fun things to do around Salt Lake City.
Quick and Cheep Meals by The Provident Homemaker
Quick and Cheep Meals by theprovidenthomemaker.com is a great resource when it comes time to last minute meals. I don't always mind cooking I just hate thinking of what to cook.
Thursday, May 5, 2011
Granola and Trail Mix
Here are the recipes from last nights R.S. meeting. Thanks to all who attended! I appreciated all the support. Yesterdays post has a link to all of the activities I mentioned. Just click on the "read more" in red to get to the list. I did not get a chance to find out from all of you the fun stuff you have been doing with your families. It would be great to hear from you. If you get a chance leave a comment in yesterdays post about some activities you've done with your family. I'm sure everyone would love more ideas!
Granola
6 Cups rolled oats
1 C shredded coconut
1 C wheat germ
1 C chopped nuts
1 C hulled sunflower seeds
1/2 C sesame seeds
1/2 C bran
1/2 C oil
1/2 C Honey
3-4 drops almond oil
1/2 brown sugar
1/2 C water
2 TBS vanilla
In a large bowl, mix oats, coconut, what germ, nuts, sunflower seeds, sesame seeds, and bran, Warm oil, honey, sugar, water, and vanilla over low heat, then combine with dry ingredients. Spread on cookie sheets and bake at 200 degrees fro 20 to 30 minutes, stirring often. Cool and place in an air tight container. Raisins, currants, or dates may be added as desired after it has been cooked.
For last nights granola I added 4 drops of almond oil (It must be the oil not the extract) into the sauce. Also I did not add the wheat germ, nuts, or sesame seeds. I used bran flakes and Grape Nuts because I had them on hand. This is the type of recipe that you can pretty much add what you want. I got this out of the cook book by Marlene Petersen tittled "Marlene's Magic With Food Storage"
Trail Mix
This is another recipe that you could add almost anything you like. Here is what I added.
M&M's
Cheerios
Mixed Nuts
Crasins- pomegranate and cherry flavors
Dates
It would also be good with the different flavored Cheerios.
Granola
6 Cups rolled oats
1 C shredded coconut
1 C wheat germ
1 C chopped nuts
1 C hulled sunflower seeds
1/2 C sesame seeds
1/2 C bran
1/2 C oil
1/2 C Honey
3-4 drops almond oil
1/2 brown sugar
1/2 C water
2 TBS vanilla
In a large bowl, mix oats, coconut, what germ, nuts, sunflower seeds, sesame seeds, and bran, Warm oil, honey, sugar, water, and vanilla over low heat, then combine with dry ingredients. Spread on cookie sheets and bake at 200 degrees fro 20 to 30 minutes, stirring often. Cool and place in an air tight container. Raisins, currants, or dates may be added as desired after it has been cooked.
For last nights granola I added 4 drops of almond oil (It must be the oil not the extract) into the sauce. Also I did not add the wheat germ, nuts, or sesame seeds. I used bran flakes and Grape Nuts because I had them on hand. This is the type of recipe that you can pretty much add what you want. I got this out of the cook book by Marlene Petersen tittled "Marlene's Magic With Food Storage"
Trail Mix
This is another recipe that you could add almost anything you like. Here is what I added.
M&M's
Cheerios
Mixed Nuts
Crasins- pomegranate and cherry flavors
Dates
It would also be good with the different flavored Cheerios.
Wednesday, May 4, 2011
What to do in the summer time
"Wholesome recreation is part of our religion, and a change of pace is necessary, and even its anticipation can lift the spirit.”
Ezra Taft Benson
Ezra Taft Benson
I have complied a list of ideas for some family fun. I hope
you plan to have a great summer!
Saturday, April 30, 2011
Oh What To Do In The Summer Time?
May 4th at 7:00 PM
I am teaching a class on how to make the summer memorable with your families and not breaking the budget doing it. I've tried many things over the years and will be sharing with you pages of ideas and activities. These ideas are great for families, date nights and fun with grandkids. In addition to this, I will show you two recipes for "on the go" treats to make your outings more enjoyable. I hope you join me!
I am teaching a class on how to make the summer memorable with your families and not breaking the budget doing it. I've tried many things over the years and will be sharing with you pages of ideas and activities. These ideas are great for families, date nights and fun with grandkids. In addition to this, I will show you two recipes for "on the go" treats to make your outings more enjoyable. I hope you join me!
Thursday, April 28, 2011
Bag Meals
I just read about a really interesting food storage idea Bag Meals . Basically you have a meal in a bag that you can pull off your shelf and cook. It's a supper easy idea to try and might inspire you. Check out the blog at http://preparednotscared.blogspot.com/search/label/Bag%20Meals
Saturday, April 23, 2011
Stove Top Cooking
My daughter has been wanting to learn how to cook. We've been having fun experimenting with different recipes. Here is a fun cookbook by The provident homemaker that I really like. If you click on Stove top treats it will take you right to the cookbook. Happy Cooking!
Saturday, April 16, 2011
The cost of food storage
The provident homemaker is a site ran by the stakes provident living leader. She put together some interesting facts on how much a year supply of food would cost you. Click HERE to read all about it. I found it very interesting to see the cost break down.
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Wednesday, April 13, 2011
Garden boxes
I'm so sick of this.
Mother Nature teased us and gave us a brief and I do mean brief moment of gardening excitement. We started building new boxes and as you can see we got all the stuff to get started and then WHAM!! Snow! Our apricot blossoms seemed ok so were keeping our fingers crossed that they make it.
So we did get started and here is a few pictures to hopefully get you excited about getting your garden going when the weather cooperates.
Get any wood you can get your hands on. This is what we had.
Then we just nailed them together. When I say we I really mean Matt and my Dad. I had other important matters to CHASE after. 2 is such a fun age!
I forgot to mention that before we put the box in place we laid down a weed barrier. This helps keep the grass and weeds from getting into your boxes. We are putting the weed barrier in between the boxes as well. Then we are going to cover it with bark so that we do not have to mow in between them.
Here is our dirt. In a previous post I talked about what you needed to make a great weed free dirt. Two of our boxes will have the new dirt and 2 will have dirt that was just from the yard. I'll show you over the coarse of the summer the difference in weeds.
Then we busted open the bag of compost, peat moss, and vermiculite and mixed well.
Hopefully by this weekend we can get a few plants in the ground.
The emergency preparedness committee is planning an FHE night to demonstrate square foot gardening. It should be packed full of great information! .
Happy gardening!
Mother Nature teased us and gave us a brief and I do mean brief moment of gardening excitement. We started building new boxes and as you can see we got all the stuff to get started and then WHAM!! Snow! Our apricot blossoms seemed ok so were keeping our fingers crossed that they make it.
So we did get started and here is a few pictures to hopefully get you excited about getting your garden going when the weather cooperates.
Get any wood you can get your hands on. This is what we had.
Then we just nailed them together. When I say we I really mean Matt and my Dad. I had other important matters to CHASE after. 2 is such a fun age!
I forgot to mention that before we put the box in place we laid down a weed barrier. This helps keep the grass and weeds from getting into your boxes. We are putting the weed barrier in between the boxes as well. Then we are going to cover it with bark so that we do not have to mow in between them.
Here is our dirt. In a previous post I talked about what you needed to make a great weed free dirt. Two of our boxes will have the new dirt and 2 will have dirt that was just from the yard. I'll show you over the coarse of the summer the difference in weeds.
Then we busted open the bag of compost, peat moss, and vermiculite and mixed well.
Hopefully by this weekend we can get a few plants in the ground.
The emergency preparedness committee is planning an FHE night to demonstrate square foot gardening. It should be packed full of great information! .
Happy gardening!
Tuesday, April 12, 2011
Bean Museum Fun and Free!!!
I had an earlier post about the Bean Museum that is on the BYU campus. Over spring break I took my kids. It is an amazing place to visit. Here are a few pictures of our experiences.
Place: Monte L. Bean Life Science Museum
Location: 645 East 1430 North, Brigham Young University, Provo, Utah
Hours: Mon.-Fri. 10 a.m. to 9 p.m, Sat. 10 a.m. to 5 p.m., Closed Sunday
Cost: FREE
Location: 645 East 1430 North, Brigham Young University, Provo, Utah
Hours: Mon.-Fri. 10 a.m. to 9 p.m, Sat. 10 a.m. to 5 p.m., Closed Sunday
Cost: FREE
Saturday, April 9, 2011
Hill Aerolspace Museum
Hill Aerospace Museum is a fun and hands on place to take your kids. They have a hands on section for kids to try experiments, dress up as an airman, flight simulator games, and more. My kids really enjoyed dressing up and pretending to fly a spaceship. We've been there a couple of times now and my kids still find it entertaining. And best of all it's FREE!
Wednesday, April 6, 2011
Food Prices Are Going Up!!!
I just received this letter from the stake provident living leader:
"The Church tends to ride out the waves, and usually only changes prices once a year. Wheat just went up 50%, sugar just passed $21 for 25 lbs, and more. Please make sure you refer your ward to the updated prices.
If you need any of these items still, I highly recommend Macey's caselot, which started today, and the Bosch Kitchen Centers' "Conference Sale". The latter has 50-lb bags of hard wheat for $16.50-18, depending on how many you buy.
Macey's has 45-lb buckets of wheat for about $18, 25-lb bag of sugar for $12.99, and 25 lb. flour for $7.99. And their 2-lb bags of brown or powdered sugar, at $1.25, is like paying $15.63 for 25 lbs. That's cheaper than the Home Storage Center's previous white-sugar price."
Macy's, Harmons and Smiths are doing their case lot sales right now if you need to stock up on can goods. Here are some good prices.
Best prices are as follows:
Applesauce: Harmons .50
Mandrin Oranges: .43 Macy's
Raman Noodles: .10 Smiths
Beans: .50 Harmons, Smiths
Green Chillies: .39 Harmons
Canned Vegies: .47 Macy's
WF Cake mix: .77 Macy's
WF Ketchup: .77 Macy's
Pinapple: .90 Smiths
Spagetti O: .66 Macy's
WF refried beans: .49 Macy's
Creamed soups: .59 Macy's
Mushroms: .43 Macy's
Tomatoes: .50 Macy's, Smiths
Sugar: Macy's 25lbs 12.99, Smiths 4lbs 1.89
Brown or powdered sugar 2lbs at Macy's for 1.25
"The Church tends to ride out the waves, and usually only changes prices once a year. Wheat just went up 50%, sugar just passed $21 for 25 lbs, and more. Please make sure you refer your ward to the updated prices.
If you need any of these items still, I highly recommend Macey's caselot, which started today, and the Bosch Kitchen Centers' "Conference Sale". The latter has 50-lb bags of hard wheat for $16.50-18, depending on how many you buy.
Macey's has 45-lb buckets of wheat for about $18, 25-lb bag of sugar for $12.99, and 25 lb. flour for $7.99. And their 2-lb bags of brown or powdered sugar, at $1.25, is like paying $15.63 for 25 lbs. That's cheaper than the Home Storage Center's previous white-sugar price."
Macy's, Harmons and Smiths are doing their case lot sales right now if you need to stock up on can goods. Here are some good prices.
Best prices are as follows:
Applesauce: Harmons .50
Mandrin Oranges: .43 Macy's
Raman Noodles: .10 Smiths
Beans: .50 Harmons, Smiths
Green Chillies: .39 Harmons
Canned Vegies: .47 Macy's
WF Cake mix: .77 Macy's
WF Ketchup: .77 Macy's
Pinapple: .90 Smiths
Spagetti O: .66 Macy's
WF refried beans: .49 Macy's
Creamed soups: .59 Macy's
Mushroms: .43 Macy's
Tomatoes: .50 Macy's, Smiths
Sugar: Macy's 25lbs 12.99, Smiths 4lbs 1.89
Brown or powdered sugar 2lbs at Macy's for 1.25
Monday, April 4, 2011
Fun Museum
With Spring break around the corner are you looking for fun stuff to do that won't break the budget. Try the Bean Museum in Provo. It's my favorite price. Free!!!!
Place: Monte L. Bean Life Science Museum
Location: 645 East 1430 North, Brigham Young University, Provo, Utah
Hours: Mon.-Fri. 10 a.m. to 9 p.m, Sat. 10 a.m. to 5 p.m., Closed Sunday
Cost: FREE
Place: Monte L. Bean Life Science Museum
Location: 645 East 1430 North, Brigham Young University, Provo, Utah
Hours: Mon.-Fri. 10 a.m. to 9 p.m, Sat. 10 a.m. to 5 p.m., Closed Sunday
Cost: FREE
Tuesday, March 29, 2011
Grains! Grains! Grains!
Many of you know I love cooking with all types of grains. Chef Brad is my favorite cook who includes grains in all of his recipes. HERE is a link to his site that will tell you about many different types of grains and cooking times. Start experimenting with the different grains and sneaking them into your families diet.
Tuesday, March 22, 2011
Wonder Flour
www. Chef Brad.com is a great website! Here is an article on my favorite flour. I just love everything about Chef Brad. I went and saw him at BYU education week and fell in love with cooking with grains!
Chef Brad's Wonder Flour™
By: Chef Brad
I have worked for ages trying to be healthy and eat better. My family does not like wheat flour much. I can get away with it in bread, but that is about it. We love cookies, cakes, and other comfort foods. But when I tried to make them with whole wheat flour, I was disappointed with the results. So for awhile I gave up on healthy foods, but I did keep playing with different flours. I had a really wonderful time trying different combinations of grain flour and eventually created what I call Wonder Flour™. It is amazing. I love it in everything I cook. In fact, I never use white or wheat flour in my cooking except in yeasted breads. Everything else uses Wonder Flour. I adore the stuff. I love the flavor, the texture, and that fact that I am adding fiber and nutrition to the foods I cook.
Here is the way to make Wonder Flour:
1 part spelt grain
1 part brown rice
1 part barley, pearled
Mix the grains in a bowl and grind on the lowest setting in your grinder.
To use I have found that for every 3 cups of white or wheat flour I need 1/2 cup more of Wonder Flour.
Here is exactly how I do it:
I take 2 cups of spelt, 2 cups of brown rice, and 2 cups of pearled barley. I mix them up in a bowl and than I grind them in my grinder on the lowest setting. When I bake I substitute the flour in the recipe with my Wonder Flour, using about 1/2 cup more for every 3 cups of flour the recipe calls for.
Here's how to make gluten free Wonder Flour:
1 part sorghum grain
1 part brown rice
1 part amaranth grain
Mix the grains in a bowl and grind on the lowest setting in your grinder.
To use I have found that for every 3 cups of white or wheat flour I need 1/2 cup more of Wonder Flour.
Here is exactly how I do it:
I take 2 cups of sorghum, 2 cups of brown rice, and 2 cups of amaranth. I mix them up in a bowl and than I grind them in my grinder on the lowest setting. When I bake I substitute the flour in the recipe with my gluten free Wonder Flour, using about 1/2 cup more for every 3 cups of flour the recipe calls for.
Wonder Flour™ and Gluten Free Wonder Flour™ are not recommended for yeasted breads. They work great for any other recipe where yeast is not required such as cakes, cookies, and pastries. There may be a slight adjustment to recipes depending on moisture, altitude, and other environmental factors.
To much work? you can order it from me. It is listed on my web site. Also a great help is my Comfort Foods Cookbook. You can order it from the web site also.
Great success to you in your journey for better, healthier foods.
Chef Brad
Chef Brad's Wonder Flour™
By: Chef Brad
I have worked for ages trying to be healthy and eat better. My family does not like wheat flour much. I can get away with it in bread, but that is about it. We love cookies, cakes, and other comfort foods. But when I tried to make them with whole wheat flour, I was disappointed with the results. So for awhile I gave up on healthy foods, but I did keep playing with different flours. I had a really wonderful time trying different combinations of grain flour and eventually created what I call Wonder Flour™. It is amazing. I love it in everything I cook. In fact, I never use white or wheat flour in my cooking except in yeasted breads. Everything else uses Wonder Flour. I adore the stuff. I love the flavor, the texture, and that fact that I am adding fiber and nutrition to the foods I cook.
Here is the way to make Wonder Flour:
1 part spelt grain
1 part brown rice
1 part barley, pearled
Mix the grains in a bowl and grind on the lowest setting in your grinder.
To use I have found that for every 3 cups of white or wheat flour I need 1/2 cup more of Wonder Flour.
Here is exactly how I do it:
I take 2 cups of spelt, 2 cups of brown rice, and 2 cups of pearled barley. I mix them up in a bowl and than I grind them in my grinder on the lowest setting. When I bake I substitute the flour in the recipe with my Wonder Flour, using about 1/2 cup more for every 3 cups of flour the recipe calls for.
Here's how to make gluten free Wonder Flour:
1 part sorghum grain
1 part brown rice
1 part amaranth grain
Mix the grains in a bowl and grind on the lowest setting in your grinder.
To use I have found that for every 3 cups of white or wheat flour I need 1/2 cup more of Wonder Flour.
Here is exactly how I do it:
I take 2 cups of sorghum, 2 cups of brown rice, and 2 cups of amaranth. I mix them up in a bowl and than I grind them in my grinder on the lowest setting. When I bake I substitute the flour in the recipe with my gluten free Wonder Flour, using about 1/2 cup more for every 3 cups of flour the recipe calls for.
Wonder Flour™ and Gluten Free Wonder Flour™ are not recommended for yeasted breads. They work great for any other recipe where yeast is not required such as cakes, cookies, and pastries. There may be a slight adjustment to recipes depending on moisture, altitude, and other environmental factors.
To much work? you can order it from me. It is listed on my web site. Also a great help is my Comfort Foods Cookbook. You can order it from the web site also.
Great success to you in your journey for better, healthier foods.
Chef Brad
Tuesday, March 15, 2011
Now what to do with all those beans!
Recipes
Cream of Chicken Soup
1 ¾ C. water 5 Tbsp. white bean flour
4 tsp. chicken bouillon or base ½ C. chopped chicken (optional)
Bring water and bouillon to a boil in small saucepan. Stir in bean flour and beat until smooth and thickened. Reduced heat and cook 2 minutes more. Remove from heat. Pour mixture into blender. Blend on high 2 minutes. If desired, add ½ C. chopped chicken pieces. Use as a substitute for canned cream of chicken soup. May be stored in refrigerator up to one week.
Cream of Mushroom Soup
Follow Cream of Chicken Soup recipe, but use 1 4 oz. can mushrooms (drained) in place of chopped chicken, Use as a substitute for canned cream of mushroom soup.
Cream of Celery Soup
Follow Cream of Chicken Soup recipe, but use ½ C. diced celery in place of chopped chicken, Use as a substitute for canned cream of celery soup.
Apples-n-Beans Cake
1 C. cooked pinto beans, mashed ½ tsp. allspice
1 C. sugar or ½ C. honey 2 C. whole-wheat flour
¼ C. vegetable oil 2 C. applesauce
1 egg 2 tsp. vanilla
½ tsp. cinnamon ½ C. nuts, chopped
Cream mashed beans, sugar or honey, oil, and egg in a large mixing bowl. In a separate bowl, sift dry ingredients together. Stir into creamed mixture. Stir in applesauce, vanilla, and chopped nuts. Pour batter into a greased 9 x 13 baking pan. Bake at 375 for 30-40 minutes or until a knife inserted in center comes out clean.
Pinto Bean Fudge
1 C. pinto beans, cooked ½ C. cocoa powder
¼ C. milk 2 tsp. vanilla
¼ C. butter 2 C. powdered sugar
In a blender, puree beans and milk until creamy. Melt butter in a small saucepan. Stir in cocoa until well blended. Add whipped beans and vanilla and stir. Gradually stir in enough powdered sugar to make a thick, creamy mixture. Spread in a buttered pan. Chill 1-2 hours.
Whole-Wheat Carrot Cake Muffins
2 C. brown sugar 3 C. whole-wheat flour
1 C. cooked white beans 1 tsp. salt
3 eggs 1 Tbs. baking soda
2 C. carrots finely grated 1 tsp. cinnamon
(pulse 1 C. dried carrots in blender, 2 tsp. vanilla
then add 2 C. cold water & let sit 1 C. raisins (soak in warm water for 10 min, then drain
for 20 min.) before adding to batter)
1 C. crushed pineapple, drained 1 C. walnuts, coarsely chopped
Grease and flour two bread pans, one Bundt pan, or two 12-cup muffin pans, or spray with cooking spray. Beat together brown sugar, oil, and eggs. Stir in carrots and pineapple. Blend dry ingredients first, then combine thoroughly with batter. Add vanilla, raisins, and nuts. Pour into prepared pans and bake at 350. Bake loaves for 40 to 45 minutes, muffins for 20 minutes, and Bundt for 1 hour, or until done.
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